Kinesiotape is a 100% elastic tape with a breathable design, developed in 1970s and introduced clinically in mid-1990s. Kinesiotape has the ability to be stretched to certain levels of tension depending on the purpose of each particular taping technique. Kinesiotape is non-constrictive, providing support and stability while still allowing a muscle or joint to move through a normal range of motion. To learn about the benefits of Kinesiotape for an injury, check out below:
