Harbor Physical Therapy is now offering Wellness Services!
The Harbor Physical Therapy wellness services being offered include Physical Therapy LEAD Personal Training, Running Assessments, and Therapeutic Massage.
Please read below for more information on these services and should you have any questions, email email@example.com. To schedule your wellness appointment, call us at (443) 524-0442.
**Please note, wellness services are not covered through health insurance. Wellness service fees are due before services are rendered.**
Physical Therapy LEAD Personal Training
We offer personal training services to previous patients of Harbor Physical Therapy and people in the community. The benefit of receiving personal training at Harbor Physical Therapy is personal training is lead by licensed physical therapists. The benefit of physical therapists leading personal training is the therapists are trained to design and safely implement a workout to meet your fitness goals taking into account your past medical history. This is beneficial for an individual who is reluctant to begin exercising on their own because of a previous injury and or someone that needs guidance on how to achieve their fitness goals.
We offer several personal training packages. Please click here for more detailed information.
A Running Assessment is for any novice or expert runner that continues to have difficulty meeting their running goals due to injury or a runner that wants to prevent the likelihood of future injury.
A licensed physical therapist will assess your running gait on a treadmill. The physical therapist is looking for any upper body and or lower body deviations that can be caused by muscle weakness, decreased joint motion, lack of flexibility, and or lack of stability. The running is videoed so the runner can observe their specific deviations. From there, the physical therapist will further assess the area of deviation and prescribe specific tailored exercises to correct it.
Running Assessment pricing:
- Initial Running Assessment- $130
- Follow-up Running Assessment- $100
Please click here to see a short video that demonstrates a running video taken during an assessment.
Our licensed physical therapists provide therapeutic massage to a specific area of the body that continues to have pain and or muscle tightness. This is beneficial to previous patients of Harbor Physical Therapy that need further attention to a specific area after being discharged from physical therapy. This is also a wonderful service for anyone in the community that has a specific body area that needs manual therapy.
Please refer below for duration of therapeutic massage options and fees:
- 15 minute massage (only for one area of the body)- $30
- 30 minute massage (one area of the body)- $50
- 30 minute massage (two areas of the body)- $55
**Please note, a massage session includes a heat or cold treatment with electrical stimulation at the discretion of the treating physical therapist.**